What I offer:
I offer coaching to enable clients to find and realise theirs goals and visions for a better, happier and more fulfilling future.
The process uses the Mind Movies transformative method where together we can establish the goals you want to achieve, create a personalised visualisation tool and manage continuous concrete steps to your ultimate success.
Animal Assisted Therapy
Animal Assisted Therapy ( in person) Combining the therapeutic presence of animals to help grow confidence and discover the starting blocks to build and repair. Using solution based processes to assist clients to heal, recover and grow.
Areas of specialism;
Neurodiversity in children and adults;
Neurodiversity is a superpower, though managing within the educational and workplace settings can be challenging and seemingly impossible for those within this spectrum. My experience and communication with young people and their families with neurodiversity gives me a clear insight to the challenges faced. 'There is always a way through.'
Recovery from trauma, emotional abuse, illness or stress.
Emotional burnout and finding your life purpose after trauma or grief can be a daunting and seemingly impossible task to undertake. Taking the first step takes courage and strength but you don’t need to take it alone. The Mind Movie Method combined with clear and concise coaching will give you the confidence and belief in yourself to move forward to your goal. 'Unburden, release and flourish'
How it Works
The first step is to fill in the contact form and let me know you are interested.
I will then arrange an initial discovery call with you, to learn a bit about each other, what goals you would like to reach and to decide if we are a good match to work together.
We then decide on a work schedule and a time to begin.
Sessions are taken via Zoom or in person if in the locality.
An example of a months schedule ; Four 50 minute zoom calls (ideally one per week) plus back up support via email or whatsapp
Pricing Packages
45 minute free Discovery call. All face to face sessions ( either zoom or in person) are for 50 minutes duration.
Session rate for individual session of 50 minutes £75.00
Starter pack 3 sessions over 3 weeks
Starter pack 3 sessions over 3 weeks including back up via what’s app or email
£225
Package 2
3 months includes 12 zoom or in person weekly sessions. Back up if needed via whats app or email
£850
Package 1 1 month
Four 50 minute weekly zoom or in person sessions. Back up if needed via whats app or email. £300.
£300
Package 3
Bespoke to your time frame and needs. Eg. 3 months with 6 zoom or in person sessions. One each fortnight.
Group Sessions
£25.00 per person per session( minimum of 4) With bespoke package to suit the group.
The duration of the course very much depends on the client; how much time they have, what issues need addressing and how much time they may need to acknowledge and overcome some of the obstacles that have prevented previous progress. This may be two, three, six months or more.
'Changing your mindset to positive thinking , gaining self-confidence and self-belief are fundamental skills to a fulfilling future. ' ‘Changing one person’s mind set for positive results has a great effect on the wider family and the persons community, not just the one person’.
“I can’t thank Cheryl enough for her time and patience with my daughter (14). Her understanding of neurodiversity especially communicating with tweens/ teens has been incredible. It is the highlight of my daughter’s week to meet with Cheryl and the animals at Bareppa.
Cheryl sees the potential in people from the start. She understands the challenges people with neurodiversity face as well as the challenges to the family. Cheryl is always willing to help in any way she can, always has time for my daughter, showing a genuine care for her and is always so positive. We have seen amazing positive progression in my daughter’s anxiety. Thankyou Cheryl for your continued commitment and support- I really don’t know where we would be without you!”
My daughter is neurodivergent and has often felt very alone in the world. Cheryl is so welcoming, nurturing and positive towards my daughter's way of thinking that miracles started to happen.
Meeting Cheryl has been a huge turning point in my life. I am coming to terms with the trauma which has dominated my feelings about myself all my life. She has come along side me and is massively encouraging and inspirational as she truly and deeply understands. I have simply never felt so 'seen'and hopeful.
“My children and I have been visiting Bareppa for some time now. The support we have received there has been and continues to be invaluable.
Cheryl is 100% accepting and non judgemental, and children, adults and animals flourish alike in the atmosphere of steady kindness and compassion she creates. All sprinkled with a healthy dose of humour and no nonsense common sense!
I would trust Cheryl with anything and feel that she has the capacity to help anyone who is ready to take that step. We feel truly blessed to have Cheryl in our lives! “
Cheryl has been supportive with both my neurodiverse children, they have very different needs and the environment at Bareppa is good for them both.
'Using the Mind Movie has been exciting and enjoyable. Creating positive affirmations, adding pictures and music made it thought prevoking and believable. It has brought the REAL ME to life.'
Cheryl has a deep understanding of trauma, anxiety and abuse. She uses her personal experiences to offer me practical and sensible advice which has enabled me to start healing. She has a high degree of empathy and concern which has helped to build my self esteem and confidence. Her positivity has given me hope where there was none, a pathway where there was confusion and the ability to rationalise my inner conflict to give me inner peace.